FOOD IMMUNITY KIT

In this category we have assembled a range of products that are vital to strengthen and boost our immunity system. These products are full of minerals, vitamins and protein which all help to reinforce our resistance to Virus and illness and to ensure that our body and mind are fit and healthy to affront any challenge that lies ahead. We recommend that these products become a regular part of your diet


EHTNIC FOOD


In our ITS virtual shop we focus on the health of our customers; we offer a wide range of delicious natural and healthy food products from all over the world which are essential for improving our well-being and strengthening our immune system. Stay healthy, be natural.


DRINKS


Our ITS virtual shop offers a wide variety of drinks, 100% natural juices from India, Falooda drinks from Thailand, soft drinks from Sri Lanka and a selection of wines and spirits from India and Europe. An exotic and eclectic selection to be able to prepare wonderful drinks from all over the world.


COSMETICS


Indian cosmetics have become extremely popular in Europe thanks to the natural and healthy herbal ingredients (AYURVEDA) and the quality of health care provided by these products.


INCENSES AND ACCESSORIES


Florals, exotic woods, spices, herbs and resins are all featured in these world-famous incenses, imported from the finest incense manufacturers in India. A truly wide range of fragrances for all occassions.

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VEGETABLE BIRYANI

 
  Postato da:
VEGETABLE BIRYANI
Vegetable biryani is a tasty typical Indian recipe based on rice and vegetables.
There are numerous very tasty and appetizing vegetarian variations.
 

INGREDIENTS FOR 4 PERSONS:

 

1 peeled and diced potato

1 teaspoonful cumin seeds
1 peeled and diced carrot 1 teaspoonful coriander powder                           

1/2 diced green pepper

1 teaspoonful green cardamom

1/2 diced red pepper

1 teaspoonful black cardamom

a handful of chopped fagliolini

1 teaspoonful  chilli powder

50 gr. peas

cashews

1 spoonful of tomato paste

cinnamon sticks

1 spoonful of Garam Masala                       

cloves

1 spoonful of turmeric

laurel leaves

225 gr.of cooked Basmati rice

saffron

1 chopped onion

garlic and ginger cream
white jogurt butter ghee
  mint and coriander sauce


PREPARATION:

1.) Preheat the oven to 170 degrees.
2.) Cook all the vegetables (carrot, potato, peppers, green beans and peas) in a pot of boiling water for 3 or 4 minutes.
3.) Drain everything, add the tomato paste and the various spices and mix well.
4.) Put half of the rice in a baking dish, then spread the vegetables evenly over it, and finally cover with the advanced rice, spreading it evenly.
5.) Sprinkle everything with the chopped onion, cashews, cumin and chilli powder.
6.) Cover the baking dish with aluminum foil and bake for 15 minutes.
7.) Serve with this vegetarian dish with yogurt.
8.) You can prepare the biryani in individual oven dishes and / or arrange the vegetables in a decorative way.

As a condiment we suggest various sauces based on coriander and mint.
 

 

WE SUGGEST:

  
3312 ITS COLOMBO
Turmeric powder
100 gr.
 0351 TRS
Jeera Powder
 100 gr.
 2169 ITS
 Jeera whole  
 100 gr.
 0348 TRS
 Coriander powder
 100 gr.
1150 ITS COLOMBO
Chilli powder
100 gr.
 0572 ITS
 Green Cardamom
 50 gr.
0083 ITS
Black Cardamom
 50 gr.
 2146 ITS
Cashew Nuts
 100 gr.
1427 ITS COLOMBO
Cinnamon sticks
50 gr.
4175 ITS COLOMBO
Cloves
50 gr
 
 
0667 ITS 
Bay leaves
 20 gr
 
 
4063 ITS
Saffron
50 gr
 
3823 ITS
Ginger and Garlic paste
50 gr
3682 SATKAR
Brown Basmati Rice
1 kg
3228 SATKAR
Basmati Rice
1 kg
3336 ITS
Basmati Rice
1 kg
   
0315 HEERA
Butter Ghee
500 gr
3828 ITS
Mint and coriander sauce
500 gr
   
3619 KAMASUTRA
Beer
66 ml.
2609 KAMASUTRA
Beer
33 ml.
1714 KAMASUTRA
Red Wine Shiraz
750 ml.
1585 KAMASUTRA
Red cabernet
Sauvignon
750 ml.
1528 KAMASUTRA
Sauvignon blanc
750 ml.
 

4039 DABUR REAL
Green Mango Juice
1 lt.
 
4040 DABUR REAL
Masala Guava
Fruit Juice
1 lt.
4036 DABUR REAL
Guava Fruit JUice
1 lt.
 
   
4037 DABUR REAL
Litchi Juice
1 lt.
 
4035 DABUR REAL
Mango fruit Juice
1 lt.


 
 
 

 

download recipe in pdf

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