| October 2025 | ||||||
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| S | M | T | W | T | F | S | 
| 1 | 2 | 3 | 4 | |||
| 5 | 6 | 7 | 8 | 9 | 10 | 11 | 
| 12 | 13 | 14 | 15 | 16 | 17 | 18 | 
| 19 | 20 | 21 | 22 | 23 | 24 | 25 | 
| 26 | 27 | 28 | 29 | 30 | 31 | |
 
											  | 1 peeled and diced potato | 1 teaspoonful cumin seeds | 
| 1 peeled and diced carrot | 1 teaspoonful coriander powder | 
| 1/2 diced green pepper | 1 teaspoonful green cardamom | 
| 1/2 diced red pepper | 1 teaspoonful black cardamom | 
| a handful of chopped fagliolini | 1 teaspoonful chilli powder | 
| 50 gr. peas | cashews | 
| 1 spoonful of tomato paste | cinnamon sticks | 
| 1 spoonful of Garam Masala | cloves | 
| 1 spoonful of turmeric | laurel leaves | 
| 225 gr.of cooked Basmati rice | saffron | 
| 1 chopped onion | garlic and ginger cream | 
| white jogurt | butter ghee | 
| mint and coriander sauce | 
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